Hello, everyone! It’s a red sunset! It’s already been a fierce Monday and Tuesday is here! How are you, everyone? The rainy season is coming again, and the news of rain is continuing throughout Iberge. Be sure to check the weather forecast and leave with an umbrella!
Today, I brought a translation of English articles and words! Do you know about REM sleep? REM sleep is a sleep stage in which autonomic activities such as heart rate and breathing are irregular. These stages of sleep are usually accompanied by dreams, light muscle spasms, and rapid eye movement. Generally, it happens three to four times every night at intervals of 80 to 120 minutes, and adults can see about 20% of their lifespan as REM sleep and 80% as NREM sleep. Let’s get down to business.
Today, I brought a translation of English articles and words! Do you know about REM sleep? REM sleep is a sleep stage in which autonomic activities such as heart rate and breathing are irregular. These stages of sleep are usually accompanied by dreams, light muscle spasms, and rapid eye movement. Generally, it happens three to four times every night at intervals of 80 to 120 minutes, and adults can see about 20% of their lifespan as REM sleep and 80% as NREM sleep. Let’s get down to business.
Reducing the amount of time spent on REM sleep has been linked to an overall increase in risk of death from cardiovascular and other diseases, excluding cancer, a new study has found.
A new study found that less sleep during the REM sleep phase is linked to a very large risk in other causes as well as the risk of death from cardiovascular disease and other diseases, excluding cancer.
Dr. Vsevolod Polotsky, director of sleep fundamentals at the Department of Lung Critical Care at Johns Hopkins University School of Medicine, was not involved in the study, saying “the impact of short REM time on mortality has not been previously revealed.”
Dr. Busevolod Polotsky, who teaches basic sleep studies at Johns Hopkins University Medical School’s Department of Pulmonary Disease, said, “There has been no previous study on the effect of short REM sleep on mortality.”
The word Mortality is a noun form of Mortal, meaning death, inevitable, etc. Example: Mortality from lung cancer still increasing analysis: Lung cancer deaths are still increasing.
“Rem” means fast eye movement, and it is a sleep stage where we combine dreams, information and experiences and store them in our memories.
REM, which means rapid eye movement, is the stage of sleep in which we dream, information and experience are integrated, and stored in our memories.Dr. Raje Dasgupta, an assistant professor of clinical medicine at the University of Southern California’s Keck School of Medicine, said, “There are different theories about the function of REM sleep that can form new memories, stimulate the central nervous system, and restore brain chemistry to a normal balance.” He was also not involved in the investigation.”One of the many theories about the function of REM sleep is that it helps form new memories, stimulates the central nervous system, and restores the normal balance of brain chemistry,” said Raz Duskuputai, a sleep expert at the University of California, Keck Medical College.The word “stimulate” is interpreted to mean stimulating or activating. It’s a common expression in English, so it’s good to know!문 :: Parents should give children books that simulate them. Interpretation: Parents should give their children books that arouse interest.The word “stimulate” is interpreted to mean stimulating or activating. It’s a common expression in English, so it’s good to know!문 :: Parents should give children books that simulate them. Interpretation: Parents should give their children books that arouse interest.”In previous studies, short REM sleep can lead to memory loss and cognitive decline. Sleep apnea, which occurs during REM sleep, is also related to death from hypertension and cardiovascular disease,” said Professor Polotsky.In a previous study, Polotsky said, “Short REM sleep can lead to memory loss and cognitive decline.” He said sleep apnea during REM sleep stage is also related to death from hypertension and cardiovascular disease.Deficit: ◯ 、, ◯ 、, ◯ 、, especially the amount is too small.●●: The trade deficit is still at the weak bottom of the U.S. economy.해석:무역 적자가 여전히 미국 경제에서 가장 취약한 부분이다.Politsky said that despite no prior study linking the sleep rem phase to poor health outcomes, the findings are “not entirely surprising because overall sleep deprivation is linked to high mortality and low rates of REM sleep may generally reflect poor sleep quality.”Polotsky said the new findings were “not so surprising” despite no previous study showing that the REM phase of sleep had a negative effect on our health. The reason for this is that overall sleep deprivation relates to high mortality, and a small percentage of REM sleep levels can result in generally low sleep quality,” he said.deprivation: a lack of harmful material benefits that are considered fundamental necessities in society, especially of too little money.▲▲: They endured siege, hunger, and deprivation.해석:그들은 포위 공격, 굶주림, 빈곤을 견뎌 냈었다.deprivation: a lack of harmful material benefits that are considered fundamental necessities in society, especially of too little money.▲▲: They endured siege, hunger, and deprivation.해석:그들은 포위 공격, 굶주림, 빈곤을 견뎌 냈었다.